Chinese Food
Steamed shrimp with Broccoli
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Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function, promote liver detoxification, enhance human constitution, increase disease resistance and improve human immune function. Shrimp is rich in nutrition. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be recuperated after illness. If broccoli is stir fried or stewed, it will lose a lot of nutrients and lose its original green color. If shrimp is boiled or fried, it will shrink and lose its elastic taste. Therefore, steaming them can keep nutrition and original taste to the maximum extent. -
Cooking ingredients
Cooking Steps
Step1:Clean the shrimps and peel them. Remove the shrimps and shrimps. Rinse them and put them into a bowl. Put in ginger shreds. Pour in cooking wine and mix well and marinate for a while.
Step2:Cut the broccoli one by one and wash them.
Step3:Put the washed broccoli around the plate.
Step4:Remove the shredded ginger from the pickled shrimp and pour it into the middle of broccoli.
Step5:Put it into the steaming oven. Select the pure steaming mode. Steam at 105 ℃ for 10 minutes.
Step6:Use the steaming time to cut some carrot flowers and decorate them.
Step7:Pour the soup into the pot. Add the soy sauce, oyster sauce and chicken powder, mix well and bring to a boil.
Step8:Then mix 10 grams of water and 10 grams of starch into starch water. Pour into the pot. Stir quickly while pouring. Turn off the heat when the soup is thick.
Step9:Take out the steamed broccoli and shrimps, pour out the soup, put on the carrot flower, and pour the sauce on the surface.
Cooking tips:1. Don't throw away the stem of broccoli. Peel and cut it into pieces and pad it in the middle of the dish. 2. Two spoonfuls of high soup is about 100g. If not, use clear water instead. There are skills in making delicious dishes.
