Recently, I have written some recipes to clear away heat and relieve summer heat and improve appetite. When summer comes, the appetite of babies generally decreases and their digestive capacity weakens. Warm heart before as long as meets likes to eat the thing to be able to incarnate the small monster. The storm type second light. These two days actually refuses to have a good meal. I painstakingly make the meal she eats two mouthfuls to push aside. Lets the human both angry and helpless. But the old mother can only sulk by herself, because it can't be completely blamed on the baby. When the weather is hot, the baby's digestive capacity is weakened. They don't want to eat because they are not really hungry. At this time, parents should never force their children to eat. If they eat too much, they will easily accumulate food and get sick. At this time, Baoma need to make some light and delicious food, and prepare as many different ingredients as possible. Let the baby choose what to eat. Don't be angry, blame or nag because your baby doesn't eat well. This may make your baby more exclusive. Today, I made a bowl of loofah meatball soup for warm heart. Loofah is my best
Step1:Prepare the ingredients. Shrimp skin can be replaced with scallops, sea rice and other ingredients. It can also be left alone. Starch can help shape meatballs. It can also make meat tender.
Step2:Put the shrimp skin into water. Soak for 10 minutes. Buy shrimp skin for your baby. Be sure to choose the dried shrimp skin without salt.
Step3:Take out the dried water from the soaked shrimp skin and cut it up for use.
Step4:Remove the skin and flesh of Luffa, and cut it into thin threads. Chop the shallots and set aside.
Step5:Remove the fascia and fat from the pork tenderloin. Cut it into small pieces. Put it into the cooking machine and stir it into fine meat paste.
Step6:Add minced shrimps, scallions, starch and 25g clear water to the meat puree. Stir with chopsticks in one direction. It's better to stir for a while. The meat puree is more elastic and delicious. If the baby is over one year old and salt has been added to the auxiliary food, add a few drops of low salt soy sauce without adding to enhance the flavor.
Step7:The mashed meat is very sticky.
Step8:Boil the water in the pot. Put two pieces of ginger to remove the smell. Turn it into a small fire. Put some meat paste in the palm of your hand. Squeeze it out of the tiger's mouth. Spoon it into the pot. The meat paste is sticky. It is recommended to wear disposable gloves or touch the palm with water.
Step9:When the meatballs are all discolored and float on the water, they will be cooked in two or three minutes.
Step10:Take out the cooked meatballs and put them aside. There are blood foam and oil in the water for cooking meatballs. It is not recommended to give the baby this soup. The cooked meatballs can be dried if they can't be eaten at a time. Put them into a sealed box and freeze them. Eat them in half a month.
Step11:Boil the water in the pot. Pour in the loofah and meatballs. Cook until the loofah is ripe and soft. Add a few drops of sesame oil to make it out of the pot. Before leaving the pot, you can add a little salt to taste according to your baby's taste.
Step12:It's very refreshing. It has a light loofah fragrance. It's not greasy at all. Meatballs are tender and q-shaped. Babies with incomplete teeth can chew. Eating meatball soup alone is not nutritious enough. You also need to match the main food for your baby. Today, I gave warm heart with tender corn and black sesame steamed bread.
Cooking tips:1. if the cooking machine is awesome enough, you can also chop the meat with a knife. It is recommended to chop a little more. The more delicate it is, the better. 2. I have a large amount of meat in the formula. It is not recommended to add so much to the baby at one time. If you can't finish eating, you can freeze it. 3. Suitable for babies who are not allergic to food materials for more than 12 months. 4. It is recommended to adjust the size of food particles according to the age and chewing ability of the baby. The amount displayed in the recipe does not represent the amount added to the baby. There are skills in making delicious dishes.