Stir fried loofah with sliced meat

tenderloin:32 loofah:1 marinade:8 Jiale chicken powder:1 / 2 teaspoon (3G) starch:1 teaspoon (5g) seasoning:8 salt:a few Jiale chicken powder:a few minced garlic:5g ginger powder:5g oil:2 teaspoons (10g) https://cp1.douguo.com/upload/caiku/7/8/b/yuan_7823ac2186169258fc7e2da768dfde4b.png

Stir fried loofah with sliced meat

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Stir fried loofah with sliced meat

Fried loofah with meat slices. Nutritious and delicious. Economical and convenient. It's a classic taste of home style. It seems ordinary and ordinary, but it carries simple beauty. Mom's love. Stir fried loofah with a piece of meat. It's fresher and more beautiful after re interpretation in my own way. It's full of fragrance. But what's permanent is the taste of home. It's also the taste of happiness.

Cooking Steps

  1. Step1:Prepare the necessary ingredient

  2. Step2:Wash the tenderloin and cut into 3 mm thick slices. Mix the chicken powder and starch into the meat slices and marinate for 10 minutes, which can better lock the moisture and bring juicy taste experienc

  3. Step3:Wash the loofah and peel it. Cut it into hobs for later use.

  4. Step4:Heat the oil in the pot to 60% heat. Stir fry the ginger and garlic. Stir fry the meat until it is discolored and uncooked, and then put it in reserve. The marinated meat slices with the chicken powder of Jiale will be very smooth when fried.

  5. Step5:Leave a little oil in the pot and heat it up. Pour the loofah into the frying pan. Add salt and chicken powder for seasoning and stir fry until the loofah is soft.

  6. Step6:Finally put in the meat slices. Stir well until the ingredients are ripe. The meat slices are marinated with the chicken powder of Jiale. The taste is more tender and full. The matching with the loofah is seamless.

  7. Step7:Delicious, nutritious and deliciou

Cooking tips:1. Remove the skin on the surface of Luffa before changing the knife. Because the skin of Luffa is usually hard and hard to cook. Even if it's cooked, the taste is not good. It's better to remove it. It's easier to save effort. 2. Marinate the meat slices with the chicken meal of Jiale first. The water in them will be locked tightly. Then mix it with the loofah. It's full and delicious. It's wonderful. There are skills in making delicious dishes.

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How to cook Stir fried loofah with sliced meat

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Stir fried loofah with sliced meat recipes

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