I went back to Hong Kong at the end of last month. I coughed all the time after I had a fever. I didn't get better when I came back to Suzhou. So I bought Luffa to eat. If Luffa can cure the cold cough, it will be effective.
Step1:Ingredients - loofah and tenderloin.
Step2:Wash and shred the tenderloin. Put it into a bowl. Add some seasoning chicken sauce, cornflour, sugar and water. Mix well.
Step3:Marinate for about 30 minutes.
Step4:Wash, peel and cut Luffa.
Step5:Hot oil pan.
Step6:Put in the marinated shredded meat.
Step7:Stir fry until cooked. Scoop up. Set aside.
Step8:Put the loofah in the original pot.
Step9:Pour in some warm water and stir fry for a while.
Step10:Put in some Tianjin winter vegetables.
Step11:Return the shredded meat to the pot.
Step12:Stir evenly. Turn off the heat and serve.
Cooking tips:People with deficiency of body and internal cold and diarrhea should not eat more. There are skills in making delicious dishes.