Chinese Food
Loofah and egg soup
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Luffa is rich in a variety of nutrients, especially B vitamins, which can prevent skin aging. The most vitamin C is whitening skin. It can protect skin, eliminate plaque, make skin white and tender. It is a rare beauty product. In addition, all kinds of nutrients contained in Luffa are higher in the melon food. The bitter, mucus, xylan, citrulline, xylan and interferon and other special substances of Luffa have special effects of antiviral and antiallergic. In the hot summer, I'd like to have a bowl of loofah and egg soup.
Cooking ingredients
Cooking Steps
Step1:Loofah peel and wash. Remove the head and tail. Cut the hob. Ginger slices are read
Step2:Wash and slice lean mea
Step3:Heat the oil in the pot. Stir fry the ginger slices in medium and low heat, then put in the lean meat slices and cook
Step4:Add the loofah and stir fry a little
Step5:Pour boiling water into the pot. Boil over high heat, then turn to medium heat, cover and cook for ten minutes
Step6:Beat the eggs into a bowl and mix well
Step7:Put the egg liquid into the loofah soup. Stir while pouring in. Finally add a little salt to make it out of the pot.
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:1. If you don't have lean meat, you don't need to add it. It's just as delicious. 2. I use the ACA North American appliance ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
