Steaming vegetables. It can lock up various nutrients of vegetables.
Step1:1. Peel and cut the loofah. Size plate.
Step2:2. Chop the garlic. Cut the onion and pepper. Put them all in a small bowl. Heat the chili oil and pour it on. Add salt and sugar and mix well. Make garlic oil.
Step3:3. Pour the mashed garlic and the oil on the tiled loofah.
Step4:4. Steam for 5 minutes.
Step5:Out of the po
Step6:5. Drizzle a little steamed fish and soy sauce when eating.
Cooking tips:It will be more fragrant if you stir fry the garlic first, and you have skills in cooking.