Chinese Food
Peanut and corn congee
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Sweet corn is good for human body. It is rich in nutrition, good in palatability, contains many vitamins, linoleum and unsaturated fatty acids. It can reduce cholesterol in blood, soften blood vessels and prevent coronary heart disease. Main supplements - vitamins, unsaturated fatty acids. Sweet corn is a staple food. The content of protein, vegetable oil and vitamin in sweet corn is 12 times higher than that in common corn, and the content of selenium in life element is 810 times higher. Of the 17 amino acids in sweet corn, 13 are higher than that in common corn.
Cooking ingredients
Cooking Steps
Step1:Prepare peanuts, rice and soak for about 30 minute
Step2:Break corn into grains, or cut them into grains with a knife
Step3:It's OK to take the soaked peanuts off the clothes, but they may be a little astringent
Step4:Add rice, peanut and water into the wall breaking machin
Step5:Put the wall breaking mixing cup on the main engine and cover it. Directly select the function of cooking porridge. Press the open key. Note that the water should not exceed the scale capacity required by the machine itself.
Step6:When the water boils, add the corn from the top of the filler.
Step7:Sweet and white corn porridge. It's very suitable for babies over 1 year old.
Cooking tips:There are skills in making delicious dishes.
