Chinese Food
Bigen fruit millet porridge
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Millet has a high nutritional value. It is nutritious to cook porridge with millet. It is called substitute ginseng soup. It is rich in vitamin B and inorganic salt. It has the effect of preventing dyspepsia, preventing pan stomach and vomiting. It is very suitable for the elderly and children with weak gastrointestinal function to eat. Millet is basic cereal. It has the effect of nourishing yin and blood. It can make the body of puerpera's deficiency cold be regulated and help them recover physical strength. Golden dragon fish love peach blossom millet is produced in Yuxian County, Hebei Province. It has full grains and golden color. It is one of the four Gongmi in China. Yuxian is a key county of three in one in poverty alleviation and development. Based on the original intention of helping Yuxian people get rid of poverty and become rich and offer love, Jinlongyu, with the strong support of China children's fund, established the love peach blossom millet public welfare program. -
Cooking ingredients
Cooking Steps
Step1:Prepare peach blossom love millet and Bigen fruit. I use the green root fruit. Soak it in hot water for 20 minutes. Remove the astringency of the green root fruit film.
Step2:Golden dragon fish love peach blossom millet is produced in Yuxian County, Hebei Province. It has full grains and golden color. It is one of the four Gongmi in China.
Step3:Pour about 800 grams of water into the casserole. After boiling, pour in the washed millet. The water can be more or less. The millet absorbs water very much. Plus the water loss of boiling with the lid open will be a little more.
Step4:Boil again and pour in the chopped green root fruit.
Step5:Keep in medium low heat and continue to cook. Stir and stir during the cooking.
Step6:Skim the foam.
Step7:Cook until the millet is in full bloom. It's fast. It'll take about 10 minutes. If you want more cotton, simmer for a few minutes. There is no need to add any other condiment. The rice porridge is very fragrant. The Bigen fruit is also soft. There is no problem for children to eat.
Step8:As soon as it's filled out, the surface is skinned. It's very sticky. It's very good.
Cooking tips:When cooking millet porridge, use cold water or boiled water. I think it's better to follow my personal habits. I've tried to feel the same. But when we boil the water first, we can clean millet and prepare other things. This can save us time in the kitchen. Ha ha There are skills in making delicious dishes.
