Chinese Food
Stir Fried String beans
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Kidney beans are rich in vitamin B and plant protein. They can quench thirst, invigorate the spleen, replenish qi, promote body fluid and clear the mind. Kidney beans contain a toxic component called sapogenin and erythropoietin. They have a certain coagulation effect. In addition, fresh beans contain a lot of water. They have low calories. They are a very common and delicious food.
Cooking ingredients
Cooking Steps
Step1:Clean the beans. Pinch off both end
Step2:Break to 2cm lengt
Step3:Chop the garlic with a pa
Step4:Start the pot and burn the oil. Put the garlic in and saute it
Step5:Put the string beans in and stir fry for about two minute
Step6:Add some salt and continue to stir fr
Step7:Pour in half a bowl of wate
Step8:Cover and cook for about two minutes. The beans must be cooked or they will be poisoned
Step9:Put some chicken essence at the en
Step10:Loadin
Cooking tips:Kidney beans and potatoes can prevent acute gastroenteritis and vomiting and diarrhea. Kidney beans and shrimp can supplement nutrition and prevent hypertension. Season beans with pork. Can supplement vitamin B12. Kidney beans and pepper powder can promote bone growth. Next time I'll fry pork with green beans, it's delicious. There are skills in making delicious dishes.
