Rice paste of Chinese yam for invigorating spleen and stomach

iron stick yam:50g rice:40g clear water:300ML https://cp1.douguo.com/upload/caiku/d/4/2/yuan_d4be9572db71371f193d99b30a5a0b92.jpeg

Rice paste of Chinese yam for invigorating spleen and stomach

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Rice paste of Chinese yam for invigorating spleen and stomach

Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, taking some Chinese yam can stimulate gastrointestinal peristalsis and promote digestion. It is recommended that this kind of supplementary food for infants be used to strengthen the spleen and stomach and aid digestion.

Cooking Steps

  1. Step1:Prepare the necessary ingredients - rice, ya

  2. Step2:Cut yam into pieces. Soak in clear water immediately to prevent oxidatio

  3. Step3:Pour the rice into the wall breaking machine. Add some wate

  4. Step4:Select the rice paste function. Press the start key. About 30 minutes

  5. Step5:Made rice paste. Very delicate, fragrant and smoot

  6. Step6:Finished product drawin

Cooking tips:If your skin is sensitive, you must wear gloves when peeling yams. Otherwise, the skin will be allergic to cooking and delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Rice paste of Chinese yam for invigorating spleen and stomach

Chinese food recipes

Rice paste of Chinese yam for invigorating spleen and stomach recipes

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