Chinese Food
Chinese yam congee with Gorgon fruit
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Euryale ferox is the seed of a kind of aquatic plant. It tastes sweet, astringent and smooth. It can be used as medicine and food like lotus seed. The starch content in the fruit is high. It can provide heat for human body. In addition, it is rich in protein, fat and vitamins, which can meet the needs of cell metabolism and nutrition. Euryale ferox can promote the absorption of small intestine, increase the excretion rate of xylose in urine and increase the concentration of carotene in serum. The higher the level of serum carotene, the lower the incidence of lung cancer and gastric cancer. The fruit of Euryale ferox is smooth, astringent, not stagnant, not spleen and kidney, but also has the effect of eliminating dampness. The stir fried Euryale sauce is warm, fragrant, nourishing the spleen and astringent.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary materials. Thicken the seeds in advanc
Step2:Add proper amount of clear water to the wall breaking cooking machine. Select the soymilk function to boil the wate
Step3:When the water boils, open the lid and add rice and Gorgon (add yams when the porridge is ready
Step4:Put the wall breaking blender back on the main machine. Select the function of cooking porridge. Press the on key
Step5:Porridge will be ready in about 30 minutes
Step6:The porridge is very thick
Step7:Finished product drawin
Cooking tips:I use ACA North American electric eh800a wall breaking machine. Porridge has automatic mixing function. I'm not afraid to paste the bottom. It's very convenient. It can release hands. If you are cooking porridge in an ordinary pot, please stir it several times to avoid the paste. There are skills in making delicious dishes.
