Nutritious congee with seasonal vegetable and yam soup

yam:1 small root carrot:40g broccoli:30g little tomato:3 black sesame shrimp skin:moderate amount white rice:moderate amount water:appropriate g yolk:1 https://cp1.douguo.com/upload/caiku/8/3/3/yuan_83044021524668524980670405e10223.jpg

Nutritious congee with seasonal vegetable and yam soup

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Nutritious congee with seasonal vegetable and yam soup

This nutritious porridge baby is also a light bowl action, which is the driving force. If you are tired, you will be happy.

Cooking Steps

  1. Step1:Ingredients read

  2. Step2:Steam carrots and yams in a steame

  3. Step3:Cut the tomato into crosshairs. Scald it with boiling water. Peel it

  4. Step4:Put the broccoli in the pot. Blanch it. Take it out for use

  5. Step5:Cut broccoli, carrot and tomato into pieces. Set asid

  6. Step6:Put yams into the auxiliary food machine. Add some water. Beat into mud and pour into the bowl for standb

  7. Step7:Pour all the above ingredients into the bow

  8. Step8:Mix wel

  9. Step9:Pour the tomato into the pot. Stir fry it to make it fragrant and pour in some water. Boil it over high heat. Then turn it to low heat

  10. Step10:Pour the ingredients in the bowl into the pot. Pour the cooked rice into the pot. Stir evenly. Boil over high heat. Let the small pot boil for about 3 minutes.

  11. Step11:Out of the pot. Delicious nutritious porridge is finished. Sprinkle some black sesame powder perfectl

Cooking tips:1. This nutritious porridge can also be made into meatballs. 2. The ingredients can be flexibly used to make delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nutritious congee with seasonal vegetable and yam soup

Chinese food recipes

Nutritious congee with seasonal vegetable and yam soup recipes

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