This porridge is suitable for the current dry food in autumn. Chinese yam can strengthen the spleen and nourish the stomach. Lily can calm the nerves. It can nourish the heart and prevent dryness.
Step1:Clean the rice by washing.
Step2:Remove the skin of yam, wash and dice; soak the dried lily in water and soften it. Take out the dried water for use.
Step3:Put the rice into the pressure cooker. Add 1500ml of water. Heat the cooker in high heat and turn off the heat. Cool it and then open the lid. Lower the small pieces of yam. Cook for about 10 minutes.
Step4:Add Lily and wolfberry again. Season with salt (sugar can be added if you like to eat sweet). Continue to cook for about 5 minutes until yam and Lily are ripe.
Step5:You can eat it out of the pot and in the bowl.
Step6:You can also sprinkle some pepper and onion.
Step7:You can also put some more sesame oil. It tastes good.
Cooking tips:There are skills in making delicious dishes.