Chinese Food
Nourishing yam lotus seed porridge
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I've eaten too much spicy food these two days. My family and I have acne. And I've gained weight. It's not what I want. I also want to become a lightning blind roommate at the beginning of school.
Cooking ingredients
Cooking Steps
Step1:Wash rice and soak in advance for about 15 minute
Step2:Chinese yam peeled and cleane
Step3:Wash and prepare other material
Step4:Cut Chinese ya
Step5:Pour Chinese yam, red date, lotus seed and medlar into rice. Start cookin
Step6:It can be stirred from time to time to prevent sticking to the pot. It can also make the porridge more viscous and tasty
Step7:Cook for 3040 minute
Step8:Finished produc
Cooking tips:1. Because of my bad memory, I forgot to buy some glutinous rice. It can make the porridge more viscous. In addition, I can also put some red beans. 2. If I focus on blood tonic, I can also go to white sugar to get brown sugar. 3. Because it's still the poor student party. There is only an electric cooker in my family to cook porridge. Conditional relatives can choose more appropriate tools to cook delicious dishes.
