Chinese Food
Most popular meal ~ fried vermicelli with bean sprouts
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Soybean sprouts are good in quality, cheap and affordable. My family eats them at least twice a week. It can be said that the sprout of soybean is better than that of soybean. In the process of sprouting, soybean has more nutrients released, which is more conducive to the absorption of human body and better than soybean in nutrition. And soybean sprouts in the process of germination. The substances in soybean that make people gas are decomposed. Nutrients are more easily absorbed. In addition, soybean sprouts are rich in vitamin E and C. the skin of hairdressing and hair care is good. Women should eat them; teenagers and children should eat more soybean sprouts. It helps to promote the growth and development of the body. It is good for the brain. The brain is smarter. In addition, bean sprouts can also remove cholesterol and accumulated fat in the blood vessel wall. Those who love meat may as well eat more bean sprouts.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Soak the bean sprouts in water, remove the floating skin and wash them. Control the dry water for standb
Step2:Soak the vermicelli in warm water. Cut it short with scissors. Peel and shred the lean meat. Mix it with chopped scallion and ginger and water starch powder. Marinate for 5 minutes. Peel and pat the garlic and cut it flat
Step3:Put vegetable oil in the frying pan. Heat the oil at 20% temperature. Stir fry the cured thin meat shreds. Wait for the thin meat shreds to change color. Shovel them out for use
Step4:Use the remaining oil in the pot and stir fry the bean sprout
Step5:Wait for the bean sprouts to wilt. Put in the soaked vermicelli, proper amount of water and fried shredded meat. Add in the delicious soy sauce and stir wel
Step6:There is a little left in the soup. Add salt to make it taste. Stir evenly, then turn off the heat and put it on the plate
Cooking tips:The shredded meat in the ingredients should be marinated and mixed. It's very tender but not hard. It tastes good and has skills in cooking.
