Bean sprouts have the functions of clearing away heat, brightening eyes, nourishing qi and blood, preventing gum bleeding, cardiovascular hardening and lowering cholesterol. Vitamin E contained in bean sprouts can protect skin and capillaries, prevent arteriosclerosis and prevent hypertension in the elderly. -
Step1:Bean sprout cleanin
Step2:Blanch the boiling water, cut off the life, and then wash it with cold water.
Step3:Mash the garlic. Add the scallions and dried pepper
Step4:Pour in hot oil, add soy sauce, vinegar, salt, monosodium glutamate and sugar, mix wel
Step5:Mix the seasoning into the bean sprout
Step6:Just put some parsley on the plate.
Cooking tips:There are skills in making delicious dishes.