Chinese Food
The lentils are cooked quickly
(157687 views)
1. The effect of lentils on tumor regression. Patients with tumor should often eat lentils. It has certain auxiliary therapeutic effect. 2. Appetite - lentils are rich in protein and many kinds of amino acids. Regular consumption can strengthen the spleen and stomach, increase or decrease appetite, eliminate heat and clear the mouth. 3. Blood tonic - lentils are rich in vitamin C and iron. Regular consumption is good for iron deficiency anemia patients. Saute the lentils. Cook in boiling water until half cooked. Then stir fry. Taste good. No Kwai.
Cooking ingredients
Cooking Steps
Step1:Lentils. Shredded carrot
Step2:First boil the lentils and carrots in boiling water. This is the key step. This way, the beans ripen quickly. They are not on fire yet. Less oil and fa
Step3:Boil for one minute, then fish out for standb
Step4:Oil in hot pot. Stir fry onion, ginger and garli
Step5:Put the string of lentils and carrot into the pot and stir fry.
Step6:Because it has been boiled with boiling water just now. It's half cooked. Stir fry in soy sauce, sugar and salt, and you will be out of the po
Step7:Ding Ding is out of the oven. Delicious. Have you learned? It's delicious and healthy. Delicious food doesn't catch fir
Cooking tips:There are skills in making delicious dishes.
