Spring is the season of vitamin B deficiency. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B deficiency. Soybean sprouts are rich in vitamin C. they are beauty food. Often eat bean sprouts can nourish hair, keep hair dark and bright. Freckles on the opposite side have a better desalination effect. Eating bean sprouts is good for the growth and development of teenagers and prevention of anemia.
Step1:Rinse the bean sprouts. Cut tofu into small pieces.
Step2:Saute garlic with oil in multi-functional pot.
Step3:Stir fry the bean sprouts to make them soft.
Step4:Add the bean curd. Add a spoonful of soy sauce and a little water.
Step5:Stir evenly. Cover and simmer.
Step6:Fried bean sprouts with tofu are finished.
Cooking tips:There are skills in making delicious dishes.