Chinese Food
It's all for autumn and winter. It's simple and delicious
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Every year at this time of the year, I often soak some sea cucumbers. I get up early every day and eat one on an empty stomach. This method is simple. Its nutritional value can be absorbed by the body to the maximum extent. It is especially suitable for the people with insomnia, weakness and dizziness. Take one ice sugar sea cucumber every morning for 20 consecutive days, and the dizziness will be relieved. Here's how to make it. Let's have a look.
Cooking ingredients
Cooking Steps
Step1:Dry sea cucumber. Wash the surface sediment with cold water. Add water to the refrigerator to keep fresh and frothy hair. Repeat once a day for three consecutive days. On the third day, clean the internal organs of sea cucumber. Wash thoroughly. Continue adding water to the refrigerator. On the fourth day, stew the sea cucumber with two soaking water for 20 minutes. After cooling, continue to enter the refrigerator. On the fifth day, stew it for 30 minutes again. On the sixth day, stew the sea cucumber for 30 minutes At this time, the sea cucumber is ready to be eaten.
Step2:Pour the sea cucumber and the soup of pickled sea cucumber into a small soup pot. Simmer for 30 minutes on a medium low heat. Be careful. The pickled sea cucumber is easy to boil. Watch carefully.
Step3:When the sea cucumber soup boils again, add in the lollipop, boil again, and then turn off the heat.
Step4:Take it out. Put it into a small soup bowl. Pour in sesame oil. Supplement high-quality collagen in autumn and winter. It is especially effective for weakness and insomnia.
Step5:Finished product drawin
Step6:Finished product drawin
Cooking tips:Remember - the whole process of foaming sea cucumber. There must be no oil splashing into the sea cucumber and the container. When the sea cucumber does not have complete foaming, oil will affect the effect of foaming. The amount of crystal sugar can also be increased or decreased according to your own preference. Clean the sea cucumber. Add enough water for the last time. Do not add water again in the middle of the process. When stewing the sea cucumber repeatedly, the nutrition of sea cucumber will also be out of the soup. There are skills in making delicious dishes.
