Today we make a bowl of tonic soup. As we all know, the nutritional value of sea cucumber is very high. Maybe we can't count ten fingers. The most important thing is that sea cucumber can't be dried when it's warm. It's even better to match with yam which can strengthen the spleen and nourish the stomach. Sea cucumber can nourish the liver and kidney, enhance the resistance. Women eat beauty and beauty, delay aging. Men eat it can also enhance sexual function.
Step1:Let's cook the bones to remove the blood foa
Step2:Bone, onion and ginger, add some cooking wine into the pot for more than 1 hou
Step3:Cut Chinese yam into piece
Step4:Stew in yam and sea cucumber for another 30 minute
Step5:Just put sal
Cooking tips:There are skills in making delicious dishes.