This is a quick, convenient and nutritious sandwich. It's a simple Kwai. With a cup of coffee. -
Step1:First, prepare all the ingredients. Unfreeze the green beans in advance. Dice the carrots.
Step2:Pour some water into the pot. Add a little salt and a few drops of cooking oil. Blanch the carrots and green beans, cook them well and drain them.
Step3:Heat it up in another pot. Heat it up with peanut oil. Beat up the eggs, blanch them, and serve.
Step4:Take a bowl. Put the boiled carrots and green beans into the bowl.
Step5:Add the scrambled eggs.
Step6:Add salad dressing and 1g salt.
Step7:Mix all the ingredients well.
Step8:Take a piece of toast. Spread the mixture on it.
Step9:After the sandwich machine is preheated in advance, use a brush to dip a little edible oil on the mould and apply it once.
Step10:Put the toast in the filling. Put it in the sandwich mold.
Step11:Put another toast on it.
Step12:Cover the quilt and press for about 2 minutes. When the crispy and delicious eggs are made, the vegetable sandwich is ready.
Step13:Wrap the sandwich with plastic wrap. Cut it from the middle with a knife. It's delicious and nutritious. It's really tasty with coffee.
Step14:Finished product
Cooking tips:You can choose the ingredients you like to make the filling. You can choose the time to press the temperature of the sandwich according to your preference. I like the ones with a higher temperature to press for 3 minutes. There are skills in making delicious dishes.