Braised sea cucumber spot in Iceland with casserole sauce

Icelandic sea cucumber spot:1 onion:30g sesame paste:30g sauce:20g sweet sauce:30g tangerine peel:5g salad vegetables (chrysanthemum, bean sprouts, radish slices:5g cooking oil:20g https://cp1.douguo.com/upload/caiku/c/3/9/yuan_c3f3a003d987bfe9a2007cf43c91c5b9.png

Braised sea cucumber spot in Iceland with casserole sauce

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Braised sea cucumber spot in Iceland with casserole sauce

Sea cucumber spot. The fish is white, sweet and fat. It tastes smooth and tender. The fish bone is soft, with high calcium content. The fish skin is moderate in hardness and softness. It looks like sea cucumber. The average growth period of sea cucumber spot is 6 years. Sea cucumber spot is suitable for steaming, sauce burning and stewing. We often say that the fish with quick fire and slow fire meat, but the sea cucumber spot is a fish with rich gelatinous fish skin. Instead, it needs to be simmered in slow fire to fully extract the collagen in the fish skin, make the taste soft and tender, and then the fish skin can fully taste. Also remember - there is no need to add water to cook sea cucumber spots...

Cooking Steps

  1. Step1:Sea cucumber spot. It refers to the Cyclopterus lumpus. The English name is - lumpfish. It is a pure wild fish species that grows 200 meters deep in the Arctic. According to the transliteration, it is also called longpus fish. Sea cucumber spot is a kind of natural and rare deep sea cold water fish.

  2. Step2:Food preparation, as shown in the figure.

  3. Step3:20 grams of cooking oil. Put it in the onion pot to make it fragrant

  4. Step4:Put in the sea cucumber and fish pieces to cook.

  5. Step5:Then let's add the sauce. The first one is sesame paste. It tastes delicate and adds fragrance.

  6. Step6:The second is the sauce with a natural and strong fragrance. It has a slight sweet and spicy taste.

  7. Step7:The third kind is the sweet noodle sauce - the sauce is sweet and salty. It also has the flavor of soy sauce and ester. It is suitable for cooking sauce and sauteed vegetables.

  8. Step8:Remember - the sea cucumber spot itself is rich in water, so there is no need to add water in cooking.

  9. Step9:Add a small amount of tangerine peel to cook together. Tangerine peel is said by traditional Chinese medicine. It is good for spleen and stomach weakness, diet reduction and dyspepsia.

  10. Step10:Cover the pot. Turn the heat down. Bake for 10 minutes.

  11. Step11:After 10 minutes, open the lid and turn the fish upside down. It will not only help to taste, but also prevent the bottom of the pot from being pasted.

  12. Step12:Remove the casserole from the fire. Put the chrysanthemum, bean sprouts and radish slices on the table.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Braised sea cucumber spot in Iceland with casserole sauce

Chinese food recipes

Braised sea cucumber spot in Iceland with casserole sauce recipes

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