Chinese Food
Dried sweet potato
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Sweet potato is rich in sugar and protein. Multi vitamin dietary fiber has a high nutritional value. It is also one of the top ten anti-cancer food. Especially in winter, come to a piece of dried sweet potato. It tastes different.
Cooking ingredients
Cooking Steps
Step1:Choose medium sized sweet potato to wash. It can be peeled or not. If not, soak in light salt water for 10 minutes.
Step2:Cut into slices of about 6mm.
Step3:Put the sweet potato slices into the steamer. They can be steamed about 12 minutes after boiling. Usually, poke the sweet potato slices with chopsticks to penetrate. They can't be steamed and can't be picked up.
Step4:Take out the steamed sweet potato slices and spread them on the grill.
Step5:Put the dried sweet potato in the oven. Select the dried fruit function for about six hours.
Step6:After baking, just put it into a plate and eat it. Then keep it sealed. I usually keep it in a fresh-keeping box and take it when I eat it.
Cooking tips:I think about 6mm slice is just right. Then I decide the baking time according to my preference. If I want to have some tendons, I will extend the baking time. If I want to have some soft slices, I will do it in about six hours. There are skills in making delicious dishes.
