Beauty lily, tremella, red dates soup

peach gum:20g Dioscorea:20g Tremella:1 Lily:20g date:35 brown sugar:moderate amount https://cp1.douguo.com/upload/caiku/9/4/d/yuan_9486ab2475b302e9317d7e548b3cd94d.jpg

Beauty lily, tremella, red dates soup

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Beauty lily, tremella, red dates soup

Cooking Steps

  1. Step1:Soak the peach gum in clear water for one night (about 12 hours) until it is soft. The volume may increase several times. Then carefully remove the black impurities on the surface of the soft peach gum. After repeatedly cleaning with water, break it into even small pieces.

  2. Step2:Soak the tremella in water for 3060 minutes until it is swollen. Remove the root of the blistered tremella and tear it into small pieces for use

  3. Step3:Soak the rice in warm water for about 5 hours, then rinse and drain it; soak the lily and jujube slightly, and wash them for later use.

  4. Step4:Put the peach gum, tremella, Zaojiao rice, Lily and jujube into the pot. Add some water. After boiling in high heat, cook in low heat for about 11.5 hours until it is sticky. Add brown sugar and let it melt.

  5. Step5:You can also taste a bowl of super deliciou

Cooking tips:1. Tremella soup is not suitable for overnight consumption. Both the indoor and the field cultivated Tremella contain more nitrates. If they are cooked for too long, the nitrates will be reduced to nitrite under the decomposition of bacteria, which will affect the hemopoietic function of human beings. 2. It is better not to soak Tremella for more than 1 hour. It's easy to lose the gum when the tremella is soaked for a long time. Moreover, if it is soaked for a long time, it will also decompose nitrite; 3. The time of cooking in a small fire depends on the degree of the tremella. If some Tremella are not cooked well, it needs to extend the cooking time properly. 4. You can add more sugar if you like. You can also add papaya, Sydney, apple, pitaya, kiwi and other fruits if you like fruits. 5. Not suitable for pregnant women. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Beauty lily, tremella, red dates soup

Chinese food recipes

Beauty lily, tremella, red dates soup recipes

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