Black sesame waffle - low oil and low calorie version

low gluten powder:120g plain flour:50g egg liquid:1 / 55g milk:45g black sesame paste:25g butter:5g yeast:1.5g https://cp1.douguo.com/upload/caiku/c/a/b/yuan_ca1fdd65bb2c074b49cafb046a5f3bfb.jpeg

Black sesame waffle - low oil and low calorie version

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Black sesame waffle - low oil and low calorie version

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some daily recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention Original recipe. Reprint please indicate the source-

Cooking Steps

  1. Step1:It's low calorie version. No sugar. Black sesame paste contains oil. So even if only 5g butter is put in, the whole dough is smooth and not sticky. The taste of the finished product is soft. Add 170g flour into the basin. You can use ordinary flour and low gluten flour to make it softer. Add an eg

  2. Step2:Add 25g black sesame past

  3. Step3:Add 45g milk and 5g melted butter. It can be replaced by vegetable oil. Add 1.5g yeas

  4. Step4:Knead into a smooth and soft dough. The plastic wrap is fermented to twice the size.

  5. Step5:The fermented dough is divided into 45g of small dosage forms after exhaustin

  6. Step6:One by one into smooth little ball

  7. Step7:Half of the sauce is for baby. The cranberry sauce and strawberry sauce can be used. The kids like it very much. The empty mouth without sauce is also delicious. The mellow aroma of sesame is very rich.

  8. Step8:Put it in the waffle pot. Clip it up. Bake on low heat for 12 minutes on each side

  9. Step9:It's just a little burnt yellow.

  10. Step10:It can be prepared in advance. Microwave for breakfast. Hand in your homework soon.

Cooking tips:There are skills in making delicious dishes.

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How to cook Black sesame waffle - low oil and low calorie version

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Black sesame waffle - low oil and low calorie version recipes

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