Chinese Food
Sea cucumber millet porridge
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Warm stomach nourishing sea cucumber rice porridge. One way to go fishy. Breakfast to drink a bowl. A day full of vitality. I said to make a sea cucumber millet porridge for breakfast. My husband was surprised - can the millet porridge cook salty? Yes. The sea cucumber millet porridge is not so sweet. And then when they're done, they're not satisfied. Millet, as the head of five grains, must be familiar to every housewife. Millet contains a variety of vitamins, amino acids, fats and carbohydrates. Millet is known as the folk Xiaoshen soup. Sea cucumber can play the role of regeneration and repair, can help strengthen immunity and accelerate the recovery of vitality. Sea cucumber and millet have certain therapeutic effect. Two kinds of ingredients can play a complementary role in nutrition. Sea cucumber and millet cook porridge together. It not only retains the nutritional ingredients of the ingredients themselves, but also is more conducive to human absorption. Therefore, sea cucumber millet porridge is one of the most nutritious ways to eat millet. It is very suitable for blood loss and body
Cooking ingredients
Cooking Steps
Step1:First of all, prepare all the ingredients needed to make this porridge. Soak the sea cucumber in the hair to remove the internal organs. Clean the wolfberry. Part of the ginger slices are used as blanching water to remove the fishiness. Part of them are chopped to make porridge to improve the taste.
Step2:Wash the millet twice and then soak it for 10 minutes. The millet itself is not too dirty. Don't wash it too many times, or the nutrients will be lost.
Step3:In the soup pot, put enough water to cook porridge at one time. Avoid adding water in the middle of the pot. Add in the soaked millet and cook it.
Step4:Add some water into the small pot. Put in ginger slices and boil. After the water is boiled, pour in a little cooking wine.
Step5:Blanch the cleaned sea cucumber for 2 minutes. Ginger slices and cooking wine play the role of deodorizing sea cucumber.
Step6:After the sea cucumber is blanched, the rice porridge is also boiling. Change the heat to continue cooking.
Step7:When millet porridge becomes thick, rice oil will be produced. Put the blanched sea cucumber into the porridge pot.
Step8:At the same time, add wolfberry and ginger and cook for about 10 minutes. After the rice porridge gradually thickens, skim off the froth. Stir it gently with a spoon to prevent it from sticking to the bottom of the pot.
Step9:Millet and sea cucumber are more and more thick. Add some salt according to your taste. Stir well to make the salt melt in the porridge.
Step10:It doesn't need a lot of fussy cooking. Millet porridge is thick and fragrant. Sea cucumber is soft, waxy and q-shaped. The nutritious sea cucumber millet porridge will be cooked well.
Cooking tips:Tips - no matter what kind of porridge you boil, you'd better put the water in place at one time. If you add water halfway, the porridge will not be sticky. There are many ways to make sea cucumber millet porridge. You can cook it together with pumpkin and green vegetables in time. The taste is richer. There are skills in making delicious dishes.
