Chinese Food
Stir fried radish slices
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Radish is rich in vitamin C and trace element zinc. It is helpful to enhance the immune function of the body and improve the disease resistance. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Amylase in radish can decompose starch and fat in food and make it fully absorbed. Radish contains lignin. It can improve the activity of macrophages and phagocytosis of cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic nitrosamines, and has anti-cancer effect. Luobuweigan, Xinxin, cool nature, enter lung, stomach, lung and large intestine channels; white radish has the functions of clearing heat, promoting body fluid, cooling blood and hemostasis, lowering Qi to wide middle, eliminating food and stagnation, appetizing stomach, strengthening spleen, smoothing Qi and phlegm, which are mainly used for abdominal distention and stop eating, abdominal pain, cough, phlegm and other diseases.
Cooking ingredients
Cooking Steps
Step1:Peel and wash radis
Step2:Cut it in half with a knife and then slice it. Pat the garlic and then chop it
Step3:When the pot is preheated, put the oil in and heat it up. Put the garlic into it and explode it
Step4:Pour in the radish slices and stir fry for one minut
Step5:Seasoning with sal
Step6:Some more soy sauce to add color and flavo
Step7:Add about 100g warm wate
Step8:Cover and cook for about two minute
Step9:Put some chicken essenc
Step10:Put some scallion and stir fry for a few times to make the po
Step11:Dish and ea
Cooking tips:There are skills in making delicious dishes.
