Chinese Food
Sweet potato syrup for warming the palace and nourishing blood
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Today, I'd like to share a super simple and delicious essential dessert for my aunt. Sweet potato and sweet water. This season, I often cook a bowl. It can not only warm the palace and replenish blood, dispel cold and warm the stomach and cure cold, but also relieve all kinds of discomfort of aunt period. It's especially nourishing. It's warm to drink
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Peel the sweet potato and cut the hob.
Step3:Wash and cut the dates and remove the seeds.
Step4:Wash and slice ginger.
Step5:Boil the water in the pot.
Step6:Add sweet potato, dates and ginger.
Step7:In brown sugar.
Step8:Cover the pot and cook for 20 minutes.
Step9:Stir it halfway.
Step10:Finished product.
Step11:Invincible is good to drink.
Step12:I often cook a bowl this season. It can not only warm the palace and replenish blood, dispel cold and warm the stomach and cure cold, but also relieve all kinds of discomfort of aunt.
Step13:Try what you like.
Cooking tips:1. Ginger doesn't need to be peeled. Just wash it. 2. Put ginger in sweet potato and sweet water. Ginger can bring out the fragrance of sweet potato and warm the stomach. There are skills in making delicious dishes.
