Every year, in winter, my family always likes to stew mutton in casserole. When I was young, adults would buy us mutton to eat in winter. At that time, I just thought that eating meat was delicious. I didn't think that eating meat would have much benefit. After growing up, I knew that eating mutton in winter would have so many benefits. This time, I would like to share with you a method of stewing mutton. The meat is fragrant and soft. The soup is delicious. It's not fishy at all. It's not smelly. I also added American ginseng, dangshen and yam, which are mild in nature, to make their nutrition better. -

Step1:Prepare accessories - 30g cooking wine, 15g American ginseng, 15g dangshen, 50g ginger and 300g Mianshan medicine for standb

Step2:Cut 500g lamb into small piece

Step3:Put it into a boiling pot and blanch i

Step4:Slice the scallion. Beat the ginger with skin and put it on the bottom of the casserole

Step5:Put the mutton into the blanched water to remove the fishy smell. Add clear water to the mutton. Wrap the American ginseng and dangshen in gauze

Step6:Put the mutton into the blanched water to remove the fishy smell. Add clear water to the mutton. Wrap the American ginseng and dangshen in gauze and put it i

Step7:Add some cooking win

Step8:Bring to a boil over high heat, skim the floating end with a spoon and simmer for about 40 minutes

Step9:Chinese yam peeled and cut into strips. Soak in water for later us

Step10:Turn off the heat and sprinkle some peppe

Step11:Sprinkle some salt and stir well to make mutton ste

Step12:A bowl of stewed mutton soup is read
Cooking tips:Tips - stewed mutton doesn't need to put the heavy flavor spices. For example, prickly ash, star anise, to remove the fishy smell, you just need to add enough ginger and green onion. Mutton needs to be stewed slowly with a small fire to be soft. Big fire will make the meat old and delicious.