Nourishing face, nourishing qi and blood, red dates, Guiyuan, ginger, brown sugar water

date:2 longan:2 ginger:moderate amount brown sugar:moderate amount water:moderate amount https://cp1.douguo.com/upload/caiku/d/1/9/yuan_d1aed82d234b84553484d3f6c655e5a9.jpeg

Nourishing face, nourishing qi and blood, red dates, Guiyuan, ginger, brown sugar water

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Nourishing face, nourishing qi and blood, red dates, Guiyuan, ginger, brown sugar water

Hongzaoguiyuan ginger and brown sugar is a traditional Chinese medicine diet treatment formula. Traditional Chinese medicine believes that the medicine and food are the same source, and the medicine and food are the same source. Therefore, this formula can be used to regulate the patients with deficiency of both qi and blood, cold coagulation of meridians, such as weak constitution, early recovery of serious diseases, cold hands and feet, irregular menstruation, etc. it plays a role in nourishing blood and promoting blood circulation, warming meridians and dispersing cold. Note: This product is warm and dry, so people with excess heat and yin deficiency internal heat should use it with caution. In addition, this prescription contains more sugar. Therefore, diabetes and obesity patients should avoid taking it. Female friends can cook red dates, osmanthus, ginger and brown sugar once a week. They can also drink them during menstruation-

Cooking Steps

  1. Step1:All ingredients are ready. Two osmanthus, two jujubes, some ginger peeled. One piece of brown sugar (or other brown sugar

  2. Step2:Cinnamon peeled and cored. Jujube seeded and sliced. Ginger slice

  3. Step3:Put all ingredients except brown sugar into the pot. Pour in some wate

  4. Step4:Boil for about 10 minutes with a small fire after the fire is ove

  5. Step5:Add brown sugar. Continue cooking for 5 minute

  6. Step6:Drink when it's warm after cookin

  7. Step7:Boiled jujube, longan, ginger, brown sugar wate

  8. Step8:Another on

  9. Step9:Red date, longan, ginger, brown sugar wate

Cooking tips:Red jujube has the function of nourishing blood, strengthening immunity, longan is beneficial to Qi and blood, and nourishing spleen. Ginger has the functions of sweating, antiemetic, warming lung and relieving cough. Brown sugar has the functions of replenishing qi and blood, strengthening the spleen, expelling cold, promoting blood circulation and removing blood stasis. Note: This product is warm and dry, so people with excess heat and yin deficiency internal heat should use it with caution. In addition, this prescription contains more sugar. Therefore, diabetes and obesity patients should avoid taking it. There are skills in making delicious dishes.

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Chinese cuisine

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