Chinese Food
Jujube and walnut rice paste
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Winter vacation is coming. The children are all at home. So the mothers will make breakfast in the morning. It's late when it's cold. Breakfast is simple. Walnut can strengthen brain, improve immunity, make walnut rice paste. It's not astringent at all. It's slightly sweet. It's not good to add sugar. Walnut, also known as walnut and Qiang peach, is a walnut plant. Walnut kernel is rich in protein, fat and carbohydrate. It also contains many kinds of trace elements and minerals such as calcium, phosphorus and iron, and many kinds of vitamins such as carotene and riboflavin. It has the functions of anti-aging, benefiting heart, promoting blood circulation and enhancing brain function.
Cooking ingredients
Cooking Steps
Step1:Weigh the ingredients used. The specific amount will be increased or decreased according to personal preference. Raisins are not easy to put. They have a slight sour taste.
Step2:Soak walnuts in water for 15 minutes. Soak out the bitter taste. Tear off the walnut skin. It won't be bitter. Remove the core from jujube. Clean the raisins and rice.
Step3:Put all the ingredients into the wall breaking machine. Add some water. The amount of water determines the consistency.
Step4:Press the rice paste function. Automatic heating of wall breaking machine.
Step5:After beating, you can drink it directly. It's slightly sweet with dates, so you don't need to add sugar.
Step6:Walnut has the functions of anti-aging, heart benefiting, blood circulation promoting and brain function enhancing. The microelements zinc and manganese in walnuts are the important components of pituitary gland. Regular eating is beneficial to the nutritional supplement of brain and has the effect of brain and intelligence.
Cooking tips:If you like walnuts, you can add more. There are skills in making delicious dishes.
