[low carbon breakfast] full and low carbon vegetable cake recipe-Chinese Food-best chinese food recipes-cooking food

[low carbon breakfast] full and low carbon vegetable cake

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I've been reducing fat recently. Low carbon recipes have become a subject of study now. First of all, we should have enough satiety. In addition, friends with family members also need to consider the taste of family members. It's too troublesome to cook two kinds of meals at a time. You can't force others to eat boiled vegetables with water. Therefore, low-carbon food that you can share together is the first choice. This vegetable cake is basically made up of eggs. Only two spoonfuls of flour are put into it to increase its viscosity. It's also full of vegetables. It's nutritious and full

Cooking ingredients

onion:moderate amount

some favorite vegetables:moderate amount

flour:two spoons

egg:two

Cooking Steps

Step1:Prepare ingredients - cut all kinds of favorite vegetables into thin shreds. It's better to use a eraser to wipe the silk. I didn't cut it by hand here. I like the first night when I cook. I leave a little corner for all kinds of vegetables. I cut them and put them in a bag. I can use them directly the next morning. It's time-saving and labor-saving. The vegetables used this time are onions, carrots, potatoes and mushrooms.

Step2:Put the processed ingredients together in the basin. Add a spoonful of soy sauce, half a spoonful of oyster sauce, half a spoonful of pepper and a spoonful of five spices. It's all vegetables. You can try salt. If it's not enough, add some salt. Then put in two eggs. Add two spoonfuls of flour.

Step3:Mix well. If it's too clear, you can add a little more flour. Just stir it up and it's a little sticky.

Step4:Add a little oil to the pan. Heat it up and let it simmer. Spoon the vegetable paste into the pan. Try to spread the vegetables on both sides. Don't pile them too thick. It's not easy to ripen them. Fry the bottom hard, then turn over. Don't heat it up. Slowly fry both sides golden.