Chinese Food
Eat more steamed lily with papaya in special period
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As a Chinese, I always hope that my mother will always be safe and peaceful. I love my motherland. I'm proud of my motherland. What we can do at this time is to take good care of ourselves and our family. Today, let's make a papaya steamed lily. It's very effective to cure cough by nourishing the lungs and Qi.
Cooking ingredients
Cooking Steps
Step1:Papaya wash, medlar, dried, lily, hair Foam Was
Step2:Clean the bottom of papaya and cut off a thin layer so that it can be placed flat when steame
Step3:Cut through the top 1 / 3 of papaya and clean the inner pul
Step4:Put the lily and medlar in the papaya. I also put some raisins
Step5:Cover the papaya, boil the water in the steamer and steam for about 25 minutes
Step6:Take out the steamed papaya, open the lid and pour honey on i
Step7:When you're done steaming, just scoop it up and eat it. You must refuel the stick you take care of yourself
Step8:Nourishing Yin, moistening lung, relieving cough and asthma, and steaming lily with papaya are finishe
Cooking tips:Lily has the effect of nourishing lung qi, relieving cough and asthma. Papaya not only has plump flesh, fresh fragrance, but also contains a lot of vitamins and dietary fiber, which can promote the metabolism of the body. It can be steamed with fresh lily, or it can be steamed with pear and papaya without peeling. When eating with a spoon, you can directly scoop up the very convenient papaya, which is sweet. You can add honey according to your preference, or you can sprinkle a little ice when steaming We should drink more water, eat more vegetables, fruits and fruits, stay up all night, keep a peaceful mood and protect ourselves properly. We should all work hard together with our mother country to make dishes delicious.
