[health preserving eight treasure porridge] there are definitely more than eight ingredients recipe-Chinese Food-best chinese food recipes-cooking food

[health preserving eight treasure porridge] there are definitely more than eight ingredients

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Babao is also known as Laba porridge, Buddha porridge and traditional Chinese festival food. It's a kind of porridge made of various ingredients in Laba Festival. According to the old stories of Wulin, written by scholars in the Southern Song Dynasty, porridge is made of walnut, pine nut, milk Qin, persimmon and chestnut, which is called Laba porridge. Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, as well as for daily health and fitness food. Babao porridge is simple in ingredients and production. The finished product is bright in color, soft and sweet in quality, attractive in fragrance, smooth but not greasy. It can supplement iron, blood, Nourish Qi and calm nerves. Add sugar, milk, etc. according to the taste-

Cooking ingredients

old icing sugar:1 block

Cooking Steps

Step1:Main ingredient

Step2:Put all the coarse grains and dates into the pot. Add 3 bowls of clear water. Add old ice sugar according to your taste. Cook in the pressure pot for 15 minutes

Step3:Add raisin and medlar into the pressure cooker after natural exhaus

Step4:Finished product drawin

Step5:Finished product drawin

Step6:Finished product drawin

Step7:Finished product drawin

Cooking tips:The raisins and wolfberry are put at last. They taste better. No need to heat them. When they are put early, they only have sour taste. Wolfberry will boil. There are skills in making delicious dishes.