In the morning. We are a typical family of three. My husband and I are double workers. My son goes to kindergarten. So how to make breakfast time-saving and nutritious has always been my theme. A lot of materials should be prepared the night before. In this way, you can easily make a delicious and healthy breakfast in the morning. -
Step1:Let's have a family portrait first. Don't worry. It looks like a table of vegetables. It only took me 15 minutes to finish it. Let me talk about it in detail.
Step2:Meat sauce - cooked the night before. Refrigerate it well. Get up early in the microwave or put it in the pot and heat it with three spoonfuls of water.
Step3:Doupi - heat the meat sauce and boil half a pot of boiling water at the same time. When the water is ready, put it in the Doupi and scald it until breakfast is ready, then put it in the bowl. Five minutes.
Step4:Lettuce - wash directly. Filter water. Eat ra
Step5:Other ingredients - can be prepared according to personal preferences. My family is used to putting peanuts, Sanzi and pickles. These are all off the shelf.
Step6:One of the main foods - single cake (Baidu can be used for details). Do it the night before yesterday. Heat it in the electric pancake pan in the morning. Sprinkle two spoonfuls of water on the electric pancake pan to preheat for three minutes, and then put the single pancake in to heat it, so as not to affect the taste if the single pancake is too dry. Single cake method - 250g flour and 80 degree boiling water are used to knead into soup dough. Wake up for about 15 minutes. Divide into several small dough, roll them into pancakes, and put them into electric pancakes or pan to be cooked.
Step7:The second staple food - a handful of red beans, a handful of black rice, a handful of job's tears, two walnuts, three dates, a dozen dried lilies, a few peanuts washed. Put them in the electric rice cooker. Make an appointment to cook porridge. You can have hot porridge in the morning. (the quantity of ingredients depends on the amount of food you eat.
Step8:It seems like a chore. But I did my homework the night before. I only need ten minutes in the morning. I can eat very well. Electric rice cooker, electric cake Dang and gas work at the same time. Although we live in a very tense and competitive society, taking care of ourselves and our family is the most important thing.
Step9:Busy work does not reduce our care for our families and children, let alone our quality of life. Move. Let every day be full of health and warmth.
Cooking tips:There are skills in making delicious dishes.