Chinese Food
Goose liver rice cake, full of protein, easy to eat, from northern Europe, pure and fresh
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Every 100 grams of foie gras has 7.8 mg of iron. It's five times that of pork. It's rich in VB2. It can alleviate iron deficiency anemia. It's easier to absorb than iron elements from plants (such as spinach). Taste better than pig liver. No fishy smell. More acceptable for baby. Every 100 grams of foie gras has 6100 micrograms of vitamin A. It is far more than milk, eggs, meat and other food. It is the top 5 food with the most vitamin a.
Cooking ingredients
Cooking Steps
Step1:Peel carrot potatoes and cut into small pieces.
Step2:Steam carrot and potato for 10 minutes.
Step3:Fried goose liver.
Step4:Put the steamed carrot potatoes into the auxiliary food machine.
Step5:Pour in the rice.
Step6:Add an egg and mash it.
Step7:Put the fried foie gras in and crush it.
Step8:Pour in some corn starch and stir well.
Step9:Brush the oil in the pot. Dig a spoon and press it into a small cake.
Step10:Pan fry until golden on both sides.
Step11:Finished drawings.
Cooking tips:There are skills in making delicious dishes.
