Chinese Food
Shredded lettuce and carrot
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Carrots are rich in beta carotene, which can be converted into vitamin A in the body. It can relieve eye fatigue. Especially in the recent Spring Festival holiday. Some electronic products of mobile phones and computers are overused, causing damage to the eyes. At the same time, it can moisturize the skin. The dietary fiber in lettuce can regulate the intestines, maintain health and prevent constipation. On the other hand, it can increase the sense of fullness and relieve hunger. It is a common way to eat in the diet of slimming. It can clear the intestines and expel toxin. The detailed methods are as follows. -
Cooking ingredients
Cooking Steps
Step1:Remove the skin and wash the lettuce. Cut into thin slices. Then cut into thin wires. If the knife is not good, it can be replaced with a silk eraser like me. But remember to use a small hole. The finer it is, the better it tastes.
Step2:The carrot is peeled, cleaned, sliced, and then sliced. What can't be sliced is also replaced by a wire cleaner. It's very convenient and even.
Step3:In a large bowl of lettuce and shredded carrots, add rice vinegar, salt, and olive oil. Stir well and serve.
Step4:This is a very simple way to make shredded lettuce and carrot. It only takes a few minutes. The crispness of lettuce and the sweetness of carrot are not boring. Let's try it.
Cooking tips:There are skills in making delicious dishes.
