Chinese Food
A kind of Improve immunity and not fat A kind of Red bean, purple rice, ginseng and jujube puree
(160040 views)
A kind of Red bean and purple rice are high nutrition food. It can improve immunity by drinking Qi and blood. Red bean itself has diuretic effect. It helps to improve edema. It can't be fat every day A kind of Dangshen jujube is also good for Qi and spleen. It's not only good to drink with a drop of ice sugar-
Cooking ingredients
Cooking Steps
Step1:Material preparation. Remove the core of red jujube.
Step2:Wash the red beans and purple rice. Put them into the grinding chamber of the wall breaking soybean milk machine.
Step3:Put in the red dates and dangshen.
Step4:According to your taste, put in the lollipop.
Step5:Choose cereals and soymilk. 800ml. The wall breaking soymilk machine I use is automatic. So there is no need to add water in the grinding chamber. (if using another wall breaker or soymilk machine, pour water into the grinding chamber.)
Step6:Just wait until the tone starts.
Step7:It's very good to drink. It's nourishing.
Cooking tips:There are skills in making delicious dishes.
