Chinese Food
Beauty and beauty - Sydney Golden Swallow ear soup
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Golden Swallow's ear has three times the gum of bird's nest. It also contains super high dietary fiber. Eat 12 kinds of nourishing Chinese herbal materials to grow Golden Swallow's ear. Its nutritional value is comparable to bird's nest. It is often eaten. It can moisten the lungs, nourish the heart, beautify the face, improve the immunity. Golden Swallow's ear is free from washing and foaming. It can be boiled for 20 minutes to produce glue. It's very convenient. It's the best choice for working people.
Cooking ingredients
Cooking Steps
Step1:Materials read
Step2:Quail eggs cooked in boiling water for 15 minute
Step3:Boiled in cold water. Easy to pee
Step4:Peel and cut Sydney for later us
Step5:A small bag of Golden Swallow ear can make three bowl
Step6:Pour distilled water into the other po
Step7:Pour the Golden Swallow ear into the po
Step8:Pour Sydney into the pot. Open the lid with the Golden Swallow and cook for 5 minutes. Stir while cookin
Step9:Cover with water and cook over low heat for 15 minutes (cover will overflow. Need to stir from time to time
Step10:Add in rock sugar and Chinese wolfberry, stir and cook for 5 minute
Step11:Add in rock sugar and wolfberry, stir and cook for 5 minute
Step12:Finally, peel the quail eggs. Put them in the pot and cook for 2 minutes
Step13:Don
Cooking tips:Cat catkins - 1. It is recommended to use mineral water or pure water to cook. Because of the different volatilization of water in different containers, the recommended water is the most different. 2. Remember to keep stirring during the boiling process to avoid sticking the pot. There are skills for making delicious dishes.
