Chinese Food
Vegetarianism -- fried potato with apricot and abalone mushroom
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Pleurotus eryngii - mushroom body has the aroma of almond. It's fleshy, tender, fragrant and nutritious. It can cook dozens of delicacies. It also has the functions of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immunity, preventing cardiovascular disease and so on. The protein content of Pleurotus eryngii is also very high. It's the meat in vegetarianism. So I like it very much. The starch content of potatoes can completely wrap the abdomen. Match these two ingredients. Taste and nutrition are complete
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. You can use a kitchen knife to cut vegetables. You can use some auxiliary tools to make the style of dishes a little fun. For example, you can use a chopper so that potatoes can use chopstick
Step2:This vegetable chopper is sold for more than 10 yuan. I've also dealt with the Pleurotus eryngi
Step3:Garlic cloves and shallots can enhance the flavor of vegetable ingredients. It's better than using monosodium glutamat
Step4:Dry pot. Stir fry the mushrooms to make wate
Step5:Generally speaking, the water content of mushrooms is very heavy. After the water is stir fried, there is no smell of water. It will not affect the taste
Step6:After the water comes out, it can be filtered. It can also be continued to fry dry
Step7:Hot oil. A little more. Fry the scallion and garlic. Let it tast
Step8:Put in potato chips. Fry with oil
Step9:Fried potatoes with soy sauce are deliciou
Step10:When the potatoes are fried, they can be stir fried with mushroom
Step11:You can add some salt. Add a few drops of soy sauc
Step12:Sprinkle onion and stir fry before leaving the pot
Step13:Delicious vegetarianism. Nutritious fried potato with apricot and abalon
Cooking tips:There are skills in making delicious dishes.
