Chinese Food
Make a cup of lotus seed heart tea to reduce the fire
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Cooking ingredients
Cooking Steps
Step1:Lotus seed heart is the green embryo in the center of lotus seed. It tastes bitter and has the effect of clearing heat, calming nerves and strengthening heart. Note - lotus seed heart is not suitable for people with bad spleen and stomach. It is also not suitable for long-term use.
Step2:Take 2 to 3 grams of lotus seed heart or soak with 2 to 3 grams of licorice. It has the effect of calming and strengthening the heart. Make lotus seed heart tea for fear of fir
Cooking tips:There are skills in making delicious dishes.
