Chinese Food
Mixed ear root
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It's also called Houttuynia cordata. It has a special smell, so it's hard for ordinary people to accept it. But its nutritional value is very high. It's also a good food material for both medicine and food. It has antibacterial, anti-inflammatory, digestive, heat clearing, detoxification, anti allergy, anti radiation, cancer and anti-cancer functions. I prefer the tender head with leaves, because it tastes crispy and palatable, and tastes more gentle than the root. However, it's hard to see in the market. When I came across it in the supermarket a few days ago, I bought it and washed it and then mixed it. I didn't expect that it was very popular with my family. I made it several times. I ate it up every time.
Cooking ingredients
Cooking Steps
Step1:Put the broken ear root into the cooked food basin and clean i
Step2:Clean with cold boiled water agai
Step3:Drain the water and put in fresh soy sauce, vinegar, sugar and sesame oi
Step4:Half a spoon of suga
Step5:Add pepper oil and pepper oil at las
Step6:Mix well and serve. It's appetizing.
Cooking tips:1. Because it's a raw mixed dish, it's better to use a clean cooked food container to clean it. 2. After cleaning, it's better to take a shorter length of the broken ear root. This can taste better. 3. The taste of the broken ear root is special. So you need a heavier seasoning to mix it. 4. Houttuynia is cold. It's not suitable to eat more. People with deficiency cold and negative external selection, without swelling, heat and pain, are not suitable for eating and cooking.
