Crucian carp is rich in nutrients, such as protein, fat, sugar, inorganic salt, vitamin A, B vitamins, niacin, etc. Carassius auratus has high protein quality, comprehensive amino acids and easy digestion and absorption. Carassius auratus is also rich in trace elements, especially calcium, phosphorus, potassium and magnesium. There are many ways to make crucian carp. I love fish since I was a child. So many years, I have tried to create a variety of ways to make a variety of fish. I will present it to you slowly. Today, I will introduce this different braised crucian carp.
Step1:Prepare ingredients - 34 Carassius auratu
Step2:Clean and buckle the belly bell black film. Change the knife on the bac
Step3:Add cooking win
Step4:Add scallion, ginger slices and salt, spread and marinat
Step5:Preparation of auxiliary materials - garlic, shallot, green pepper, coriander, pickled cowpea, celery, pickled red pepper, Douchi, prickly ash, dried pepper, Douban sauce, soybean sauc
Step6:Marinate the fish for 15 minutes, pick out the ginger slices and scallions, sprinkle them with a thin layer of starch and smear evenl
Step7:Fry fish in hot oil until golden brown on both side
Step8:Re oil and heat ginger slices over low hea
Step9:Stir fry with scallion and coriande
Step10:Lower green pepper sectio
Step11:Stir fry pepper and dried peppe
Step12:Add some wate
Step13:Scoop out auxiliary materials with a leaky spoon after boilin
Step14:Lower crucian car
Step15:Garlic cloves at the same tim
Step16:A spoonful of soy sauc
Step17:A spoonful of bean past
Step18:A little ra
Step19:A little soy sauc
Step20:Shake the bottom of the pot evenly to make the seasoning hot enough and pour it on the fish with a spoo
Step21:Simmer on low heat for about 5 minute
Step22:Fish out the crucian car
Step23:Add pickled pepper and cowpea to the fir
Step24:A little vinegar and suga
Step25:Add celer
Step26:Juice collecto
Step27:Pour it on the crucian carp.
Step28:Finished products, your detail
Cooking tips:① don't cut the back of crucian carp too deep, it's easy to boil and it's not easy to start the pot. ② Crucian carp has many small thorns. Pay special attention when eating. ③ Pickled rice in soup is the soul of this dish ④ pickled red pepper and bean paste can be chopped to make dishes delicious.