Tomato, stir fried vegetable and flower are nutritious and delicious

cauliflower:half tomato:1 scallion:half canola oil:moderate amount salt:moderate amount thirteen fragrance:moderate amount raw:moderate amount https://cp1.douguo.com/upload/caiku/b/2/4/yuan_b25b4fbea38747be1064c7b9759cf364.jpeg

Tomato, stir fried vegetable and flower are nutritious and delicious

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Tomato, stir fried vegetable and flower are nutritious and delicious

Cooking Steps

  1. Step1:Wash and cut tomatoes. Wash and cut scallions. Set aside.

  2. Step2:Wash the cauliflower and cut it into small pieces. Use it to blanch. Spar

  3. Step3:Heat the oil in the pot. Heat the onion in the oil. Stir fry it to make it fragrant.

  4. Step4:Put tomatoes. Stir fry tomatoes to make san

  5. Step5:Put cauliflower, stir fry evenly, release raw sauce, stir fry and put salt. Thirteen joss sticks.

  6. Step6:It's easier to cook cauliflower when it's blanched. Stir fry until the cauliflower is ripe. Turn off the fire. Dish. Stir Fried Cauliflower with tomato.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tomato, stir fried vegetable and flower are nutritious and delicious

Chinese food recipes

Tomato, stir fried vegetable and flower are nutritious and delicious recipes

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