Crispy and sour lettuce, a natural food for cancer prevention and anticancer recipe-Chinese Food-best chinese food recipes-cooking food

Crispy and sour lettuce, a natural food for cancer prevention and anticancer

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Spring is the season of lettuce. Lettuce is good for relieving diuresis, eliminating accumulation of Qi, promoting diuresis, strengthening the body, preventing cancer, preventing cancer, and defecating the bowels. Lettuce has high potassium content, which is conducive to promoting urination, reducing the pressure on the atrium, and is extremely beneficial to the patients with hypertension and heart disease. Lettuce is not suitable for cooking too bad. Loss of nutritional value.

Cooking ingredients

lettuce:500g

rice vinegar:moderate amount

salt:moderate amount

Cooking Steps

Step1:Prepare a lettuce. About 500

Step2:Skin. Head. Tail

Step3:Lettuce. Cut rectangular silk

Step4:Salt and marinate for five or six minutes

Step5:Prepare rice vinegar

Step6:When you eat it, change it into a small butterfly and drench it with rice vinegar. It's crispy and sour

Cooking tips:1. It can be put into the refrigerator. But do not add vinegar. Add vinegar before eating; there are skills in making delicious dishes.