Braised eel with high protein

eel:one garlic cloves:5 pieces raw:2 scoops veteran:2 scoops crystal sugar:20g https://cp1.douguo.com/upload/caiku/d/f/0/yuan_dfce680d5eb0cc923be1fc5dc7a8d3a0.jpeg

Braised eel with high protein

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Braised eel with high protein

Monkey dad likes fish. But it's not good to eat steamed fish every day. After reading a lot of recipes in bean and fruit, I have to make this braised eel according to my own gourd painting.

Cooking Steps

  1. Step1:The eel is scalded with 6070 degree boiling water. Remove the mucous membrane on the surface. Cut into pieces. In order to taste, you can make a scratch on the back of the mea

  2. Step2:Pan fry eel in hot oil until golde

  3. Step3:Leave a little oil in the pot. Add onion, ginger and garli

  4. Step4:Put in the fish. Two scoops of raw soy sauce. Two scoops of old soy sauce. Boil in 500ml of water. Turn over the fish. Add in the ice sugar. Cover the pot and simmer for 20 minutes

  5. Step5:Fire to collect juice. Dis

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Braised eel with high protein

Chinese food recipes

Braised eel with high protein recipes

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