Chinese Food
Chinese yam congee
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When the body is wet, you can continuously drink porridge cooked with yam, job's tears, Gorgon and so on for a week. It can strengthen the spleen and promote dampness. Chinese yam and Gorgon are 10 grams each. Job's tears can be put in more. About 30 grams. First of all, let's understand the ingredients of this bowl of porridge - rice based taste of Gan Ping. It has the effect of nourishing the spleen and stomach, strengthening Yin and promoting fluid production. Jinlongyu's small fresh rice tastes fragrant, soft, elastic and smooth. It's very good for fresh storage and fresh packing. Chinese yam is good for spleen and stomach and helps digestion. It contains amylase, polyphenol oxidase and other substances. It's good for digestion and absorption of spleen and stomach. It's a dual-purpose medicine and food for tonifying spleen and stomach. It is also called job's tears or job's tears. It is a kind of medicine which can reduce water and swelling, strengthen spleen and relieve diarrhea. -
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Wash and slice ya
Step2:Stir fry job's tears until golde
Step3:The golden dragon fish small fresh rice is washed clean. I choose this small fresh rice from fresh grain, fresh storage, fresh grinding, fresh packaging and fresh eating. Five fresh standards. Lock fresh for 90 days. Pure Wuchang rice flower fragrance. Taste fragrant, soft, elastic and smoot
Step4:After washing, add other ingredient
Step5:Put in enough water for porridg
Step6:Put in electric rice cooker. Adjust to porridge mod
Step7:Finished produc
Step8:Dispel dampness, invigorate the spleen and nourish the fac
Cooking tips:There are skills in making delicious dishes.
