Chinese Food
Fried rice with vegetable and curry for lunch
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Today is the second period of the back to work lunch. Recently, meat and other things are really too expensive. I bought a little ribs two days ago and spent more than 50 yuan. It's estimated that you who have recently returned to work have this kind of trouble. It doesn't matter ❤️ Today, yuanxiaoyuan came to teach you how to make a delicious curry fried rice with lunch meat. It's full of energy for you to go back to work and work hard
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:The best choice for rice is to dry it overnight. It will taste better when fried. First pour an egg yolk into the rice. Mix the rice and the egg yolk evenly. This fried rice is full of flavor.
Step3:Make sure that every grain of rice is evenly wrapped with egg liquid. The whole rice will turn golden.
Step4:Today, yuanxiaoyuan chooses the light taste lunch meat of Shibang spam. As the founder of lunch meat brand, it has always been yuanxiaoyuan's first choice. Not only the meat flavor overflows delicately, but also the pork content is more than 90%. Proper meat flavor overflows. When eating, she can obviously feel the Chewy meat fiber. This light version has less fat than the classic version. It's more in line with the standard of light food for fairies. It's better not to make fried rice. Cut the lunch meat into small pieces about 1 cm square. Don't cut it too small. The big meat will taste better.
Step5:No oil. Fry the diced meat in a pan. Add flavor and lock the gravy firmly.
Step6:It's OK to fry it until it's brown.
Step7:Today's side dishes include broccoli and carrots as well as mushrooms. Broccoli and carrots can supplement vitamins. Mushrooms can increase fragrance and make nutrition more balanced. Cut the broccoli into small pieces. Dice the carrots. Just go through the water. Just dice the mushrooms. Prepare all the side dishes. Then we can start cooking.
Step8:Pour the oil into the pan. Put in the curry. Melt the curry slowly over a low heat.
Step9:Add a little water when melting. Melt the curry completely.
Step10:Put in the prepared side dishes.
Step11:Stir fry frequently. Make every grain of food stick to curry.
Step12:Put in the rice. Then stir fry. Pay attention to stir fry the rice with a shovel until it is clear. Mix perfectly with curry soup.
Step13:In the end, when the soup is almost collected and the rice is dry, it can be served
Step14:Finally, put the fried rice into the lunch box. You can also prepare some salads.
Step15:A perfect lunch lunch is ready.
Cooking tips:1. When the world club spam lunch meat is fried, you don't need to put oil in it. You just need to fry it lightly to lock the gravy firmly. The meat is fragrant and juicy. 2. we always worry that the content of canned food is too high. What's more, preservatives and pigments are unhealthy. This SPAM bar meat solves this problem perfectly. There are only 6 simple recipes. It contains no flavor pigment. It can be seen in health. 3. Boil the curry slowly with a small fire. If the fire is too big, the curry is easy to paste. 4. The ingredients of the side dishes can also be changed into the vegetables you like. The principle of nutrition balance can be guaranteed. In this way, you can eat thinner and thinner together with yuanxiaoyuan. You have skills in making delicious dishes.
