Chinese Food
Fried eggs with Chinese toon
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Chinese toon is rich in nutrition, high in protein, calcium, vitamin C, e and carotene, which helps to promote the immune function of the body. Chinese toon tastes delicious. There are many ways. Today, make a high protein Chinese toon omelet with a simple meal. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Rinse Chinese toon. Blanch in boiling water for 30 seconds. Remove and shred. (blanching is to remove a large amount of nitrite from Chinese toon
Step3:Beat up the eggs. Put in salt and five spices and mix well.
Step4:Add the chopped Chinese toon.
Step5:Put a proper amount of oil in the pot. When the oil is hot, pour in the toon egg mixture. Fry until both sides are golden.
Step6:In a plate. With a bowl of rice.
Cooking tips:There are skills in making delicious dishes.
