Eels are less soft and waxy. No one in the family doesn't like it. The Japanese material shop is easy to cook eel rice for tens of hundreds of yuan. It only takes five minutes to make a perfect copy at home. It saves money and time. It's also very suitable to bring a bento.
Step1:A treasure - Gold fisherman. Bought instant eel. Half about 150g. No need to defrost. It can be reheated in oven / microwave / steam. Store more in the refrigerator.
Step2:Beat eggs. Add a small amount of cooking wine, water and sal
Step3:Pour the oil into the pot and heat it. Dip the chopsticks in the egg liquid and stroke it in the pot. It turns white immediately to prove that the oil temperature is appropriate. It's a special omelet pot. It's a small rectangle. Ordinary pan is OK.
Step4:Pour in half of the egg mixture and spread it over. Let it be half cooked. The surface is half flowing
Step5:Roll up the omelette with a spatula. Push it to the side of the pot. It doesn't matter if the omelet is broken. Pour in the remaining egg liquid again at the bottom of the pot. Wrap the first omelet after settin
Step6:Cut the egg roll. Blanch the broccoli. Cut the seaweed. Tear the crab stick into strips.
Step7:Ready to eat eel in microwave oven. Heat on medium high heat for 3 minute
Step8:Put eel, omelet and broccoli on the rice. Sprinkle with crab, shredded seaweed and sesame.
Step9:If the eel soup is insufficient, boil it with raw sauce + old sauce + sugar + clear water and pour it on rice.
Cooking tips:This is a very simple and quick dish. The egg roll is ready for 2 minutes. The microwave oven can heat the eel while processing the ingredients such as seaweed, crab and Kwai. Broccoli can be blanched in batches and refrigerated (it needs to be frozen for a long time). It is time-saving and labor-saving. There are skills in making delicious dishes.